I went for a run this morning and to curves this evening for my weigh and measure. I've had a great fortnight, eating very well and exercising 4 times a week, mixing between running and curves really enjoying it.
And I have a goal insight: 14th & 15th of June trying on wedding dresses!!
Booked in at Mariana Hardwick, 14th of June, Connie Siminetti 15th, got a few more appointment to make yet but very exited! And 3 weeks to keep tightening up! Just gotta stay focused while bear is home for the next two weeks, and I have
a 18th birthday- avoid snacking while drinking.
Moving apartment Next weekend - avoid pizza and beer! And love the new 4 flights of stairs to our apartment!
Joel home taking me out for dinner - avoid deep fried everything, and creamy cheesy pastas :(
A few more goals for me:
• Drink enough water, my skin has been feeling tight and I've been getting headaches in the afternoon, I think it's cause I'm not drinking enough water.
• Get enough sleep, while Joel is away I tend to stay up later watching boring TV, if I go to bed earlier I'll be more inclined to get up and go for a run! Maybe
• keep a food journal, I've been doing this for a little while, it's and app called MyFitnessPal. I love it! It keeps me on track, and I know if I eat something bad I have to put it in and see the little red numbers come up at the bottom of the screen, oh and I love pie charts and bar graphs!
Oh that note it's T2 time!Mmm tea!
Night!
Brooke Lewis
Sent via iPad
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